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Age Well
Tools, Advice, and chat Your Way
Healthy ageing isn’t one-size-fits-all. That’s why AgeWell gives you tools, expert tips, and easy ways to stay in control of your health, hobbies, and wellbeing. Discover what works for you and get connected to support near you.
Own your ageing journey with confidence
Here's how it works:
Personalised Guidance for You
Every journey is unique. Our platform offers help and advice to support you into your healthy ageing journey. Age well with confidence and clarity.
Personalised Advice
Set goals, explore new routines, and track your wellbeing. Whether you're boosting your mobility, improving sleep, or managing stress, our personalised advice helps you stay on track.
Guided Support
Easily access trusted resources, services, and local opportunities. From community groups to health checklists, AgeWell connects you with the support that fits your lifestyle.
Tailored Toolkits
Get tailored suggestions, activity ideas, and daily prompts designed to support your mental and physical wellbeing. Your plan updates as you go—simple, supportive, and just for you.
Get Started Today
in 3 easy steps
It's easy to access support, and only takes a couple of minutes to get going.
- Create Your Profile
- Choose Your Coaches
- Access Advice & Ongoing Support
Customise your theme
At age well, your experience is unique. Pick a theme that matches your style! Whether you want calm or classic, our app adapts based on your responses. Each character is trained by your responses to interact in a way that suits your needs—choose your experience below!
Meet your coaches!
Even more coaches are included within the platform
Eat the Rainbow
Learn how to build colourful, balanced meals using a variety of fruits, veggies, and whole foods. Discover how each colour supports your health—and get simple ideas to brighten up your plate.
Meal Planning, Prep & Recipes
Save time and money by planning your meals for the week. Emma shares easy prep tips, shopping lists, and healthy recipes to help you feel confident in the kitchen.
Eat Less, More Often
Discover how small, regular meals can support your energy, digestion, and mood. Get guidance on how to space out meals and snacks in a way that works for you.
Finding Food Support
Worried about food costs? Emma can help you find local food banks and community kitchens near you. Access support with dignity, and make the most of what’s available.
Start with Breakfast
Fuel your day with quick, healthy breakfast ideas. Whether you’ve got 2 minutes or 20, Emma’s got options to help you stay full and focused all morning.
Hobbies & Group Activities
Explore hobbies you love — or find something new! Whether it’s gardening, crafting, walking clubs, or cooking, Evelyn shares ideas and local opportunities to bring joy into your routine.
Staying Close to Family
Get tips for maintaining strong family connections, near or far. From tech advice for video calls to conversation starters, Evelyn helps you feel more connected with loved ones.
Community Support
Find out what’s happening in your area — coffee mornings, support groups, classes, or clubs. Evelyn helps you tap into your local community and discover activities that fit your lifestyle.
Confidence in Social Spaces
Feeling unsure about joining something new? Evelyn shares friendly advice on overcoming loneliness, starting conversations, and feeling comfortable in social settings — at your own pace.
Neighbourhood Connections
Discover how to get involved locally and build meaningful relationships with the people around you. From local meetups to volunteering, Evelyn helps you feel part of something close to home.
Boost Your Memory
Explore practical ways to strengthen your memory, from daily routines to brain-boosting techniques. Trey offers tips to stay mentally active and keep your mind sharp.
Learn Something New
Stay curious and keep learning! Whether it's picking up a new skill, diving into an online course, or exploring an interesting fact each day, Trey helps you grow your knowledge at any age.
Know Your Surroundings
Being aware of your environment helps keep you safe, confident, and engaged. Trey shares ideas for improving focus, noticing changes, and staying in tune with what’s around you.
Puzzles & Brain Games
Challenge yourself with crosswords, memory games, and fun brain teasers. Treyrecommends activities that are both enjoyable and great for keeping your brain energised.
Focus & Calm
Feeling distracted or overwhelmed? Discover techniques for improving focus, reducing stress, and creating calm, mindful moments throughout your day — all guided by Trey’s thoughtful advice.
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